Face a little discomfort and see the new directions beyond what you fear – your mind is set up to deal with complexity even if you think you aren’t. We have the time right now as a new year begins to ...
The royals are partly funding the new pilot programme with Norfolk and Waveney Mind. It will provide additional mental health support for rural and farming communities. The new pilot will hope to ...
The MIND diet protected everyone from cognitive decline to some extent, but Black participants needed a higher level of adherence to the diet than White folks for an equivalent effect. "Black and ...
Summary: Some people experience anauralia, a silent mind incapable of imagining sounds like voices or music. Anauralia, often linked to aphantasia, affects about 1% of people, with no apparent ...
At launch, the Apple Maps web beta included basic functionality like searching for points of interest, seeing ratings, browsing area Guides, and getting directions. With Look Around, the web ...
Guided imagery uses visualization to transport your mind to a peaceful place, engaging your senses to foster relaxation and reduce anxiety. Mindfulness meditation encourages you to focus on the ...