The good news: online therapy makes it easier to find care, including specialized care for anxiety or depression. Cognitive behavioral therapy (CBT) is one of the most widely practices evidence ...
Research indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions. For example, a person who is upset about being single will be encouraged to take ...
However, some online therapy services also take insurance — or are specifically geared toward people who are uninsured or underinsured — bringing the cost to $40, $20, or even free.
Clients can choose from many therapeutic modalities - CBT, EMDR for trauma recovery, couples therapy - so they can find the right fit for themselves without geographical limitations. Moving from the ...
Grow Therapy is an online therapy company that has search features ... one of which is cognitive behavioral therapy (CBT). CBT focuses on addressing negative thoughts with the goal of decreasing ...
Anger management therapy can include cognitive behavioral therapy (CBT), psychodynamic therapy, or other individual or group therapy tailored to your specific needs. Therapy can also help you if ...
Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...
Therapy is a critical part of treatment for mental health concerns like depression or anxiety. But, therapy can be expensive. Online therapy ... anxiety and addiction. CBT strategies and tools ...