The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day. Anushka Singh shared a weekly diet plan that can help in reaching the target of 90 ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

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Fitness coach and nutritionist Anushka Singh has shared her effective weight loss transformation, shedding 12 kilos, and has outlined a weekly diet plan to help others achieve similar results.

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Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases ...