Many of us are trying to reduce sodium, whether by choice or for medical reasons. If you’ve ever tried cooking without salt, ...

It may sound dramatic, but the rate at which your heart is beating plays a key role ... for an evening stroll after dinner “Maintaining a healthy BMI of less than 25, by avoiding energy-dense ...

It's like having an assistant in the kitchen, helping you prepare balanced meals with minimal effort. Slow cooker recipes for weight loss should include the three macronutrients: protein, healthy fats ...

“For one thing, the study was performed in people who were also eating a heart-healthy diet. Maybe the health advantages of a glass of wine are only seen when being drunk alongside a plate of ...

If, like most Americans, you’re planning to donate to charity this holiday season, you may be facing a moral dilemma: Should you give with your heart or your head? Some say giving only with the ...

And there’s still more books left to adapt. So read on for how to watch Strike: The Ink Black Heart online, from anywhere and potentially for FREE. Not at home over the holidays? Use a VPN to ...

SINGAPORE: Over the past decade, Ms Jenny Yang has been a regular face at a monthly free haircut service organised ... “I was so sad and it really made my heart hurt when he said that to me, ...