The relaxing song that will cut your anxiety in half is an 8-minute track called Weightless. Neuroscientists in charge of the program say is so effective that you should not listen to it while you ...

The main script (s76-stress-tests.sh) is a Bash script that orchestrates the execution of the other scripts based on the provided command-line arguments. Sensor Monitoring Script sensor_monitor.py: ...

You can create a release to package software, along with release notes and links to binary files, for other people to use. Learn more about releases in our docs.

but stress-free times are unfortunately guaranteed. There will be times when you feel overwhelmed or stressed out, but you can control how you respond to the strain. Implementing relaxation ...

Many people find CBD helps relieve their stress ... might just be your ticket to relaxation. Each bath bomb contains 200 mg of CBD isolate, meaning they’re THC-free. According to the company ...

By focusing on exercises that reduce stress hormones, these low-cortisol workouts aim to promote both physical well-being and mental relaxation. However, experts urge caution when interpreting ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing. When it comes to self-care routines, baths often top the list. Submerging in a warm ...

Visualization can be a powerful tool for emotional regulation. By creating mental images that promote calmness and positivity ...

In a fast-paced world where mental health challenges are on the rise, people are constantly searching for ways to manage stress and anxiety ... "the world's most relaxing song." ...

Anxiety is a reaction to stress and anticipated threat or danger. Anxiety disorders involve excessive fear and anxiety that can interfere with everyday living. Acupuncture, a practice that involves ...