Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

If you have extra time, Central Park is worthwhile. This part-park, part-museum, part-concert hall swallows central Manhattan, and many of the city's most notable attractions are situated next to ...

You don't have to spend a penny to enjoy the best of Sedona. From hikes to art to the Chapel of the Holy Cross, here are free things to do in Sedona.

October is the perfect time to take your Android device to the next level with a carefully selected array of essential apps.

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Muscovites and tourists used parks to relax by a pool, watched a movie in an open-air theater, did some yoga or attended a ...

As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...

By regularly activating your body’s natural relaxation response, you’re building a system that supports your sobriety for the long term. Each time you practice alcohol-free relaxation ...

Popularised by hours-long videos and playlists with titles like “lo-fi hip-hop radio beats to relax/study to” or “lo-fi coffee beats”, the lo-fi music genre has become an enduring staple ...

This blossomed into a full-time tech analyst position in 2021, where I lend my personal insight on the matters of web hosting, streaming music, mobile apps, and video games.