In recent years, there has been a growing trend for silent tourism, from beaches where talking is prohibited to guides to the ...

Of the more than 2500 meditation apps, these are the ones that can help you manage anxiety, sleep better, or simply feel like ...

Intuitive dance David Lloyd Leisure has tipped intuitive dance as a top trend for 2025 and has launched Spirit dance ...

Highlights from New Music Fix Live Belfast Pt.2! Tom & Deb pick more highlights from the New Music Fix Live Belfast coverage last month.

For a top-to-toe wellbeing boost, some time out from the daily grind or a slow-paced getaway with your nearest and dearest, ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

Why Do Soothing Sounds Help Babies Sleep? Soothing sounds take your baby back to the serene environment of the womb. For months, they are accustomed to the gentle hum of their mother's heartbeat, the ...

Scotland features some of the most picturesque train routes in the world, making it a perfect cosy escape from the winter ...

Looking for the perfect Christmas gift? Explore our Top 50 Christmas Gift Ideas for 2024, featuring unique, thoughtful, and ...

Some have lights that simulate a gentle sunrise, while others can play bedtime stories or relaxing nature sounds to help you drift off. There are models that charge your phone overnight without ...

Some social media users claim they're leaving their luggage at home and opting for a care-free way to travel ... but it doesn't mean exactly how it sounds. Instead of hopping on a plane with ...

The spa industry is constantly evolving, and staying ahead of trends is crucial to attracting and retaining clients. At ...