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Getting into the right mindspace is more of a journey than a goal. In 2025, these apps will make the ride a tad easier ...

For a top-to-toe wellbeing boost, some time out from the daily grind or a slow-paced getaway with your nearest and dearest, ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

Looking for the perfect Christmas gift? Explore our Top 50 Christmas Gift Ideas for 2024, featuring unique, thoughtful, and ...

Some social media users claim they're leaving their luggage at home and opting for a care-free way to travel ... but it doesn't mean exactly how it sounds. Instead of hopping on a plane with ...

Related: Julie Andrews Once Surprised Tourists in the Swiss Hills as She Sang 'The Sound of Music' to Herself Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date ...

At the Bloom Transformation Center in Downtown Detroit, there’s a lot of relaxing going on ... She’s talking about sound healing which is traditionally called a Sound Bath.

The hills are alive with "The Sound of Music" back on your television. ABC is doing its annual December broadcast of the Oscar-winning musical this weekend, according to the Sound of Music X account.

PEOPLE with depression, anxiety or loneliness are being offered a free nature-based course aimed at improving their mental health. The move is part of the NHS’s new drive on preventative ...

It's an example of a pivotal shift: where once music was thrust upon players, and limited by games' once offline nature ... personalising your brand and sound for different fans – it's a ...