New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Springfield first responders are teaming up to offer free hands-only CPR training classes during February for the American ...

Research suggests that women make up less than a third of AI professionals and only 18% of AI researchers globally.

This special experience is for ages 3 – 8 with their parents. Register online at BonSecours.com/GreenvilleBaby or call ...

But the key is that your chest shouldn’t just be big. It needs to be well-balanced, with depth inside. And it needs to be ...

Women's Health may earn commission from ... sliders, ankle weights, free weights, exercise balls, and more. But don’t let the fancy equipment fool you. Barre is a very practical workout.

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

The Women in Auto Care Silent Auction is officially open, offering an opportunity to bid on items while supporting the Women in Auto Care Scholarship Fund. This annual auction helps fund scholarships ...

The mind-muscle connection can help improve your form, optimize your workouts, and maximize gains. Here's how to implement it ...

Women now make up the majority of entrepreneurs bringing innovations to market in Chile, Colombia, Iran, Lithuania, the ...

Naperville News Digest: Naperville City Council candidates forum set for March 8; DuPage health department offering pool ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...