The SilverSneakers and Prime fitness initiatives for older adults are now available at the Mount Pleasant Senior Center.

The Free Soil Center will be closed from Friday, December 20 until Tuesday, January 7, 2025. Wishing all a very Merry Christmas and a blessed New Year!

Asana Rebel is the best workout app if you like to keep your training varied. There's plenty of yoga, alongside ...

Superior: A chair yoga class is at 10:30 a.m. at the Superior Public Library. Get the benefits of yoga while using a chair for balance and stability. Free but donations to support library programming ...

On a cold Friday evening, students slipped out of their winter coats and into the soothing heat of The Yoga Lab in Cleveland ...

Garden City’s Senior Center is open. Please visit the Senior Center Monday through Friday, 9 a.m. to 4:30 p.m. for further information on activities and events!

The Rita Deanin Abbey Art Museum will offer a variety of events throughout January, including its first Free Saturday of the ...

That’s why Norman Conti tries to keep seniors busy in Gilchrist County, making sure they stay healthy, social, and fun! “We ...

Rhythm and Vines. Day 1 of the 22nd edition of the 3-day New Year’s music festival featuring headline acts Ice Spice, ...

"Chair yoga is surprisingly beneficial for improving flexibility, enhancing balance and coordination, strengthening muscles, ...

Presenting the budget, Deputy Chief Minister Manish Sisodia said it is based on "deshbhakti" (patriotism) as it pays tributes ...

It's not a stretch (ahem) to say that Milwaukee has a plethora of cozy, calm and contemporary yoga studios. Here are five ...