These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

If you’re constantly scrambling to assemble a last-minute lunch or feel like you spend a small fortune on food every time you ...

Thanks so much to you, your loving mother, and your awesome readers for all the wonderful hints and ideas throughout the ...

Mason jars are a great option for storing and transporting layered salads. Put the dressing on the bottom of the jar and then load it up with all of your favorite ingredients. Shake it just before you ...

Thanks so much to you, your loving mother, and your awesome readers for all the wonderful hints and ideas throughout the years! Here are a few of mine: ...

Having a new baby is exciting, but it can be overwhelming. Bringing a tray of comforting food is an excellent idea, ...

Meal kits and prepared meal delivery have changed weekday dinners for good. Meal kits let you get the joy of cooking and preparing your own dinner without the hassle of planning and shopping.

Robin “Enyh” Riley, a 42-year-old home health aide, watched as the older woman she cares for put a hamburger patty in her microwave. Riley recalls thinking it wasn’t the healthiest way to cook a meal, ...