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15 小时
Karwa Chauth 2024: 6 must-have foods in Sargi for Karwa Chauth vrat
Karwa Chauth's pre-dawn meal, Sargi, is vital for the day's fast. Including dry fruits, fresh fruits, paneer, potatoes, whole ...
16 小时
Jamie Oliver's healthy chocolate porridge recipe uses one ‘secret’ ingredient to reduce ...
Jamie Oliver has made his chocolate porridge a healthier breakfast choice by swapping out one key ingredient for a lighter ...
16 小时
'I'm a doctor – you should eat these four foods if you want to lose weight'
Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...
18 小时
Doctor shares foods for weight loss which will leave you 'full and satisfied'
A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...
verywellhealth
2 天
How Does the Nordic Diet Work?
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
3 天
Weight loss tips: How to cut sugar from everyday diet and drop kilos?
Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...
4 天
24 of the best foods for weight loss, recommended by dietitians
Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...
4 天
Superfood dubbed ‘nature’s Ozempic’ that turbo-charges weight loss and slashes your ...
We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...
5 天
7 Foods That Can Help To Fight Seasonal Allergies
While seasonal allergies are not harmful, they can significantly affect the quality of life. There are different types of ...
6 天
Fat loss coach shares five 'foods' with almost zero calories - including caffiene
Fat loss coach Thomas Whitehead has shared the five foods which "have almost zero calories" in a new video - and one of them ...
verywellhealth
6 天
Does the Rice Diet Have Health Benefits?
The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...
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