Breakfast is one of the most important meals of the day, providing the energy and nutrients needed to kickstart your day. A ...

Smoothies are not as sweet as milkshakes and are a little healthier too. If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries ...

A diet rich in fresh fruit and fiber can help reduce the risk ... popular brand that sells several flavors of yogurt, oat ...

keep in the fridge and add extra water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit you fancy for quick smoothies – it’s much cheaper than fresh ...

Banana with Chocolate. Add chocolate chips on top after combining bananas, almond butter, and cacao powder. Berry Banana.

Opinions expressed by Forbes Contributors are their own. Jess Cording is a dietitian and health coach who covers wellness. Smoothies can be a great breakfast for busy mornings. They’re a ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

When you make a smoothie yourself ... To make a healthy choice, choose a drink with fresh fruit, fruit juice, low-fat yogurt, milk, or tofu. Stay clear of high-calorie ingredients such as ...

Whisk matcha powder into warm water or milk and sweeten with a touch of honey or stevia. Fresh Fruit Smoothie Blend a variety of fresh fruits with Greek yogurt or plant-based yogurt for a burst of ...