If you're vegan (or vegetarian), head to the freezer aisle of the grocery store and stock up on this versatile vegetable. Here's why.

The stir-fry was good enough that I'd buy it again if I were at Whole Foods and planning to buy some frozen vegetables. However, I wouldn't go out of my way to pick up a bag. Finally, I moved on ...

Add the smoked paprika, herbs and fennel seeds, fry for 30 seconds more ... Cover with a lid and cook for 25 minutes. Stir in the frozen vegetables, cover with a lid and remove from the heat.

"Be prepared to sort out any hunger pang with this quick and easy stir-fry delight. Use older vegetables in the fridge. And frozen prawns are perfect (even after the use by date!)." 1. To cook the ...