The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Incorporating Malta fruit into a balanced diet can provide health benefits without causing significant glucose fluctuations. Malta fruit has nutritional value for individuals managing diabetes ...

By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure that your ...

Diet High in Fruit and Vegetables Linked to Lower Miscarriage Risk Apr. 19, 2023 — A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.