Fruits are abundant sources of vital vitamins, minerals, and dietary fibre. Rich in antioxidants like flavonoids, they ...

Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that those looking to follow a plant-based diet should consume these regularly.

What happens in your body when you drink beetroot juice with ginger daily? Scroll down to check out the amazing health benefits of chukandar and adrak juice.