The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

Fruit juices have long been touted as a healthy option, a quick and delicious way to get your vitamins and minerals. But in recent years, there's been a bit of a debate: are they really as ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Homemade juices are often marked as a healthier ... Add small amounts of low-sugar fruits like berries for flavour while also keeping your sugar level in control. Blend your ingredients instead ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Fresh fruit juices and smoothies maker Odwalla has returned to the US market after being discontinued ... Madrazo said Odwalla’s “clean ingredients” list, which is free from sugar and added vitamins, ...

Whole fruits, not juice, give us a feeling of fullness with ... They are fruits that are high in fiber and low in sugar like apple, guava, orange, papaya and melons. Many fruits can help control ...

Most importantly, consuming your energy and nutrient needs is tough as fruits and vegetables are low-calorie ... to support blood sugar balance and overall wellness. Most juice cleanses ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...