Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

This cafe in Worli offers a mermaid smoothie bowl which is packed with refreshing flavours and vibrant colours of a pink ...

Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Ever wondered how to improve your ability to remember names, dates, or concepts? A good memory is essential for our daily lives. If you're looking for a natural and delicious way to take care of your ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

Freezing bananas is an easy way to have them on hand for quick weeknight meals. This guide teaches you how to freeze bananas ...

Nama makes my favorite slow juicers, and its juicer-blender combo is just as awesome when it comes to making soup, sauce, nut ...

Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings.

John Swinney's government has introduced new guidance for youngsters in early education limiting the types of food they can ...