Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt, and 2 cups frozen strawberries in a blender. Blend ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

Start your morning off right with this easy and delicious strawberry pineapple smoothie recipe. Here is how to make it ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

A chia seed and almond milk smoothie ... The smoothie can be a meal replacement or a pre/post-workout drink. It is dairy-free and suitable for vegans. Try this simple recipe for a healthier ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

The prickly pear, or cactus fruit, is a delicious ingredient that can add a burst of flavor to any dish. In this article, we ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...