How healthy would you rate your diet? Are you an Olympian 10, self-cultivating a plethora of rainbow vegetables, rearing ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

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For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Kate Middleton, who turned 43 this week, has been gradually returning to royal duties following the devastating news that she ...

Swami Ramdev shares his health secrets, emphasizing a satvik diet, yoga, and lifestyle choices for staying fit and ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great place to start.

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

A strain of bacteria often found in fermented foods like kimchi, Lactobacillus plantarum, has been linked to boosting the ...