Discover the ultimate muscle recovery smoothie, packed with ingredients that speed up muscle repair and get you ready for ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

“Especially if you’re someone who doesn’t love vegetables, smoothies are a great way to ... Try out one of these USA TODAY-curated recipes that include carbs, proteins and fats.

Almond butter in a bowl with almonds on the side - New Africa/Shutterstock Smoothies are an ideal way to start the day.

Or in this case, a vegetable. That’s right ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.

Adding a teaspoon of barley grass powder to your morning smoothie can turn it into a nutritional powerhouse. The powder mixes ...