An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

The Amazon Great Indian Festival is offering Diwali Special Deals on health essential combo packs with up to 70% off. So, act ...

# In fact, your body is incredibly efficient at maintaining homeostasis, or balance. When it senses that it’s losing weight too quickly or consistently burning more calories than it’s taking in, it ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Maattrraan co-stars Suriya and Kajal Aggarwal unexpectedly met at the Mumbai airport; check out their reaction!

Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...