Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

What is the dirty carnivore diet, and what effects does it have on the body? As it turns out, it's actually comparable to a ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

I loved sailing and being outdoors – there was no spare fat on me. But I was ambitious, and while I put in long hours ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

While textbooks generally discuss a 28-day cycle, very few women actually experience this,” says Renee McGregor, a leading ...

If you're at a chain restaurant and consider ordering salad because you don't want an unhealthy meal, watch out. These salads ...