it's a fruit, because it comes from a flowering plant and contains seeds. That makes zucchini—every low-carb lover's favorite noodle substitution—a contender for this list, sitting at 4 grams ...
Look at the ingredients list: A good rule of thumb is to avoid foods with sugars (including ... only 10 calories and 1 gram of carbs per serving. Or you can use low carb condiments instead ...