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With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning.

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When Lisa Younes visited her local Whole Foods Market in Berkeley, California, last month she expected to walk out with a ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Choose options low in added sugar, such as sparkling water, fruits, and vegetables. 2. Helps Regulate Your Blood Sugar Insulin resistance happens when your pancreas releases a lot of insulin to ...