Are emulsifiers bad for you? Hear from a dietitian and gastroenterologist, who break down the research around emulsifiers in ...

Bananas are packed with vitamins and minerals, but are they wise to eat on a weight loss drug? We turned to the experts to find out the best way to incorporate this fruit into your diet while you’re ...

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a ...

Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...

"Eating processed red meat . . . was linked to a 16% higher risk of dementia and a faster rate of cognitive aging" ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The Philippine Heart Association (PHA) on Wednesday said New Year’s resolutions are key to healthy living, so these have to ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

In conclusion, obesity, diabetes, and heart disease are deeply connected, especially in seniors. These conditions can create a dangerous cycle that harms the body, but there is hope.