Metabolic syndrome is a collection of metabolic issues, including dyslipidemia, high blood pressure, impaired glucose ...

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

A new study from researchers at the University of Southern Denmark (SDU) suggests that carrots might have the potential to ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

Bananas are often excluded from diets due to their high carbohydrate and sugar content. However, experts highlight why they ...

Levels of LDL cholesterol, the so-called ‘bad’ cholesterol that blocks arteries, have been found to be 20% higher immediately after Christmas than during the summer. New research points to a definite ...

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when certain foods disrupt this process, they can cause bloating—a common condition ...

NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...