Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...
Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!
Explore how turmeric, yoga, bathua, natural yoghurt, and jackfruit can help manage prediabetes. Find out the benefits of ...
Becoming a pet parent is more than just cute moments and social media posts. As our furry friends enrich our lives, ...
Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...
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11 Foods You Can Eat Without Gaining Weight
Does "eating with gusto" mean stuffing yourself until you're sick? If you're one of those who burn fat, you shouldn't eat in ...
Enjoy it in smoothies, yoghurt, or salads. Lentils, such as brown, green, and yellow, are a nutritional powerhouse and a perfect choice for anyone with diabetes. Packed with protein, lentils can help ...
Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...
While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog strawberries.
As a person living with latent autoimmune diabetes in adults (aka LADA), I know how much of an impact diet can have on my blood sugar management. So, when I decided to try a plant-based diet for ...