Enjoy it in smoothies, yoghurt, or salads. Lentils, such as brown, green, and yellow, are a nutritional powerhouse and a perfect choice for anyone with diabetes. Packed with protein, lentils can help ...
As a person living with latent autoimmune diabetes in adults (aka LADA), I know how much of an impact diet can have on my blood sugar management. So, when I decided to try a plant-based diet for ...