Study finds unexpected benefit to plant-based diet - Even temporary shift to more plant-based foods can help boost gut health ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Metabolic syndrome is a collection of metabolic issues, including dyslipidemia, high blood pressure, impaired glucose ...

This is the beginning of a revolution, and how you engage and how you attack it is going to really set the stage for your ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee consumption could depend on when you drink it.

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...