Social media influencer Bella, who shares videos under the Instagram alias 'steakandbuttergal', is said to have avoided all carbohydrates, fruit and vegetables for the past six years.

When we eat correctly and combine different foods appropriately, we fill our body's fuel tanks. Coffee is a food that gives ...

After breakfast, focus on eating consistent and balanced meals throughout the day that include protein, fiber, and healthy ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Jennifer Lopez is in the best shape of her life and has been super fit for years. This is exactly what Jennifer eats (and ...

Nadya Suleman, who is known to the world as Octomom after giving birth to octuplets, shared a rare glimpse into her life as a ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Obesity is typically assessed by measuring someone's body mass index, but now researchers are calling for a more nuanced ...

Recent data shows that 227,000 people are now performing the same routine every single day-one aimed at boosting AMPK levels ...

In a recent pilot study, ten healthy people were shown to have a higher risk of blood clotting when they drank a beverage ...