World Mental Health Day highlights the significance of mental well-being in a fast-paced world. Panchakarma, an ancient ...

Detox is a process in which you cleanse the body by consuming foods that flush out toxins from your body. (Credit: Pexels) Frequent consumption of oily and sugary foods can cause acne. A good ...

Improves circulation: Applying body care products in layers encourages massaging, which boosts blood flow and stimulates lymphatic drainage, helping your skin stay firm and toned. Prevents ageing: The ...

Detox drinks are a simple and effective way to support your body's natural cleansing processes, improving digestion, hydration, and overall health through nutrient-rich ingredients. A refreshing ...

The Boston-based startup is developing what executives hope will be more effective treatments for depression, anxiety, and ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

While it may sound like a tedious process, all one needs to do is take small steps and incorporate small habits to detoxify the body. These habits help tackle the preservatives and toxins we ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Not all brushes are the same. For best results, choose a dry body brush with natural, firm bristles. Avoid synthetic materials, as they can be too harsh on the skin. If you’re a beginner or have ...