Doing morning stretches will not only wake up your muscles and stimulate blood flow, but also they will reset your posture, ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

This award-winning ski jacket was designed in collaboration with the Norwegian national alpine ski team for resort skiing and ...

Los Angeles Lakers star James and World Cup skier Vonn just turned 40, and soccer's Ronaldo hits the Big-Four-Oh on Feb. 5.

Men in the UK are looking to take greater control of their lives in 2025, with an emphasis on improving their physical and ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

It has its themes — among them, self-improvement, self-control and independence of thought — but more than any one idea, it celebrates a kind of swaggering, often vulgar male speech, defined in ...

With ski season getting into gear, it's the perfect time to score early deals on top-notch jackets, pants and bibs.

"Am I really homeless?" That's what I kept asking myself during the months I was sleeping on my ex-husband's floor, my ...

These guys aren't on the trade market or in awards races, but they've stepped up their games enough to warrant watching down the stretch.

With the 4 Nations Face-Off scheduled as a fun interruption starting Feb. 12, the NHL regular season schedule is set to go ...

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...