来自MSN1 小时
ULTIMATE FULL BODY DUMBBELL ONLY CONDITIONING | Beginners and Advanced
This is a Great Dumbbell only High Intensity workout for ANY fitness level, beginners or Advanced for both men and Women can ...
Obi Vincent on MSN1 小时
ULTIMATE FULL BODY KETTLEBELL WORKOUT (Beginners and Advanced)
This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are ...