It isn’t often that I get involved in online trends, games or groups, but when a former neighbor invited me to participate in his Facebook-based “Whamageddon” challenge, I decided to give it a try.

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Setting and achieving short-term goals boosts your motivation and gives you a sense of accomplishment. These weekend ...

Beat holiday brain fog with stress management techniques like deep breathing, mindfulness, and meditation, while limiting ...

The initiative, spanning North America and Europe, allows participants to win free Lifestyle Bowls for a year.

Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...

Chipotle and Strava have expanded their partnership, first announced in January 2024, to include 25 cities in North America ...

20 unique and budget-friendly date night ideas that are perfect for couples looking to enjoy a memorable evening without ...

As 2025 rolls in, we all get the urge to start the new year on a better footing. Many are entirely lost in how to add more ...

If you’re on a fitness journey in 2025, our list of Black queens like Serena Williams, Fantasia, and Angela Simmons will keep ...

Fitness Program Features New Workouts Inspired by Aniston's Personal Pvolve Routine, Focusing on Progressive Weight Training ...

Chipotle Mexican Grill announced that its partnership with Strava, the app for active people with more than 135 million users ...