"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

In fact, getting more creative with your fitness objectives can be a great way to “keep things fun, fresh, and really ...

Plus, you can choose between bodyweight or dumbbell workouts on strength training days, making this challenge (which is exclusive to WH+ members!) super customizable to your *exact* fitness level.

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...