"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

I was running behind on my chores and at the top of the list was filling the bird feeders. As I stepped outside of the garage with my bucket of ...

While 75 Hard has turned into a viral craze over the last few weeks, it was actually invented back in 2019 by author and podcaster Andy Frisella. He said on his podcast that he's spent "20 years ...

Getting active is new and exciting when starting out. However, gym staffers say sometimes that motivation doesn’t last long.

Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...

Shop the editor-approved at-home gym machines and equipment that will help you crush your goals, without stepping foot inside ...

After a challenging Olympics for Jordan Chiles and Emma Malabuyo, the UCLA veterans are focused on trying to help the Bruins ...

Santa Monica prides itself on being an active community year-round, but the beginning of the year is a particular fitness frenzy for the city. Locals will look to make, and keep, New Year’s ...

Billed as one of the world’s most successful mental fitness events, The Push-Up Challenge runs Feb. 11-28, 2025, encouraging ...

“Climbing is an ideal way to connect with others while staying active,” she says. “But beyond the physical challenge, there’s ...

Many gyms are packed, with plenty of people making resolutions to improve their health in the New Year. A number of people ...