In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

You’re about to get moving with the Toy Trot Fitness Challenge, a fun and interactive way to stay active during the holiday season! To make sure everyone has a blast, you’ll need to follow the ...

Of course, gym memberships fluctuate — but ... and easy-to-use program like this. The challenge aspect makes Reverse Health extra fun, too. Take it day by day, completing each session as you ...

However, the rules are intense and in my opinion, they don’t sound all that fun or manageable ... With this challenge, you’re still expected to move your body – this is a fitness challenge ...

From a medical perspective, it is difficult to determine whether 75 Hard is beneficial. NHS GP Sam Whiteman points out that, ...

Push yourself further this year by taking on one of these fun fitness challenges. We get it: sticking to an exercise routine all year round can be tough. One moment you’re super motivated and ...

Evolution Fitness in Houghton has created what it’s calling “the UK’s biggest fresh protein shake” - and they’re challenging anyone to take it on in under 10 seconds.