Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

You can find a lot of great yoga videos for kids online for you to try together. Have fun with Andy as you learn some fun animal moves that he has learnt on his travels across the world.

Physical Benefits of Activity in Kids Regular physical activity has a ... The key is to make it fun, accessible, and part of their daily routine. a) Find Activities They Enjoy Not all kids enjoy ...

Physical activity should be fun. If your child experiences pleasure ... Christine McGuinness - How my autism can help me to help my kids Christine McGuinness talks about the positives and ...