The #1 burger chain in the US is not McDonald's, according to diners. See the top 20. 'Alien plant' fossil discovered near ...

Today’s corporate fitness programs are more innovative, inclusive, and focused on overall wellbeing than ever before.

Whether you’re saving for a vacation, an emergency fund, or a big purchase, these fun saving challenges can help you reach ...

Incorporating challenges into your routine can make ... Get ready to break a sweat, have fun, and achieve your fitness goals all year long!

Emrill, a UAE-based leader in total facilities management, has reinforced its commitment to employee wellness and community engagement by partnering ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

Plan a family sports day with different games and activities. Set up stations for soccer, basketball, or even a game of tag.

Before embarking on a HYROX training regimen, participants should consider a few basic things. It is a good idea to have a ...

The MTA says it is full steam ahead for congestion pricing set to roll out this Sunday. The announcement follows a decision ...

75 Medium is exactly what it sounds like: an in-between approach to the family of viral wellness challenges. It sits smack dab in the middle of the intense, all-consuming nature of 75 Hard and the ...

Sisters Jessica Rose and Lucie Olivia saw the power of pilates transform their lives. Now, they are sharing it with the world ...

As the year ends, the question lingers: how long will it take for India to fully embrace pleasure without prejudice?