Setting and achieving short-term goals boosts your motivation and gives you a sense of accomplishment. These weekend ...

Discover the evolving landscape of wellness in India, from traditional practices to specialized programs, catering to diverse ...

From stage, to splurge, a new year means a new lineup of slam dunk events and ways to have fun around town! Brock Konrad from ...

Here are 8 wellness trends to keep your eye on for 2025. The quest for wellness is increasingly as much about the people you ...

Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...

Many Iowans are working to keep their New Year’s resolutions right now and one program is helping keep them accountable by putting them in a friendly competition with friends and family. Registration ...

Have you made "New Years Resolutions"? Have you already broken them? Many people in the heat of the end of a year make some pretty crazy and often completely unreachable resolutions. As we stride into ...

In the bustling community of East Point, Georgia, Dr. Claire Bush carries forward a legacy of pediatric care that spans nearly a quarter century. A Ho ...

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

The initiative, spanning North America and Europe, allows participants to win free Lifestyle Bowls for a year.

“Though 2025 brings uncertainty—due to tariffs, inflation and supply chain challenges—we also see significant opportunities ...

Optical illusions challenge eyes and brains with hidden numbers in complex patterns. This test features a 6-digit number ...