Frisbee disc golf is the fun and exciting way to take your fitness routine to the next level. This outdoor sport blends the ...

Show has a new health app! From fitness challenges to meal plans to daily inspiration — the new Start TODAY app has it all!

Find a snow-covered hill with a safe, steady incline. Warm up with a 10-minute easy jog on packed snow or a cleared path.

The Annual Sports Event at Silver Point School proved to be a vibrant celebration of athleticism, teamwork, and community ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Brian Glowacki is the national touring opener for Maine comedian Bob Marley, as well as headlining many clubs and festivals ...

Yes, dancing is a full-body workout that can help boost your endorphins like no other exercise. On days when you don’t feel ...

Quadrobics, or 'quads', is the latest exercise technique set to take the fitness world by storm. It consists of exercises that require people to get on all fours, including trotting and cantering. The ...

With the new year underway, it's the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

As Superbods, Aga and Richard are being trained by Century Tuna Superbods 2014 male grand champion and fitness coach Mauro ...

The New York Times’ daily word puzzle game, NYT Connections, continues to engage puzzle enthusiasts worldwide. ET Year-end ...