While 75 Hard has turned into a viral craze over the last few weeks, it was actually invented back in 2019 by author and podcaster Andy Frisella. He said on his podcast that he's spent "20 years ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Paul Wesley found playing Silas in The Vampire Diaries challenging, but also enjoyed the break from playing Stefan Salvatore.

It isn’t often that I get involved in online trends, games or groups, but when a former neighbor invited me to participate in his Facebook-based “Whamageddon” challenge, I decided to give it a try.

Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...

After a challenging Olympics for Jordan Chiles and Emma Malabuyo, the UCLA veterans are focused on trying to help the Bruins ...

The Danish-Swedish Farmdog, a breed newly recognized by the American Kennel Club, joins over 200 purebred dog breeds that are ...

Billed as one of the world’s most successful mental fitness events, The Push-Up Challenge runs Feb. 11-28, 2025, encouraging ...

Chipotle and Strava have expanded their partnership, first announced in January 2024, to include 25 cities in North America ...

20 unique and budget-friendly date night ideas that are perfect for couples looking to enjoy a memorable evening without ...

As 2025 rolls in, we all get the urge to start the new year on a better footing. Many are entirely lost in how to add more ...

If you’re on a fitness journey in 2025, our list of Black queens like Serena Williams, Fantasia, and Angela Simmons will keep ...