Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

A team of Apple robotics researchers leaked one of its most ambitious future products, a tabletop robot expected to launch in ...

Apple introduces ELEGNT, allowing robots to convey intentions, emotions and attitudes through movement, — rather than just functional tasks.

The squat is a no-brainer! We need to sit and stand daily, to get in and out of a car, get in and out of bed and use the restroom are just a few examples. Doing squats regularly will help you maintain ...

The new lamp, called ELEGNT, was first spotted by MacRumors early this month on Apple’s Machine Learning Research site. The new robot is not only functional but appears to be fu ...

Apple robotics researchers show off a prototype tabletop tobot with lifelike movement, helps you out on your desk, with a rumored 2027 launch.

This 20-minute core workout builds strength, stability, and endurance. Train smarter, prevent injuries, and unlock lasting power.

Boosting communication between the spinal nerves and the muscles using the spinal cord stimulation reverses spinal muscle atrophy (SMA) progression and could be applied to other motoneuron diseases, ...

Expertise: Physical Therapy, Personal Training, Rehabilitation, Injury Prevention, Functional Movement, Strength & Mobility ...

If your leg day routines lack single-leg exercises, it's time to reconsider, as trainer and physical therapist John Rusin, ...

French doors are loved for their timeless sophistication and ability to flood interiors with natural light, seamlessly ...

Outdoor adventures demand versatile, durable, and reliable gear that can adapt to unpredictable weather conditions. Among the ...