Background The Functional Movement Screen (FMS) protocol consists of 7 tests (Cook & Burton, 2014). At higher values mean higher quality of movement execution. Lower limb functional asymmetry (FA) is ...
1 Division of Sports Medicine, Department of Orthopaedic Surgery, Stanford University School of Medicine, Stanford, California, USA 2 Department of Athletics, Stanford, California,USA Background A ...
Functional Movement Screening (FMS) is a widely used tool designed to assess movement patterns and identify potential risk factors for injury in athletes and physically active individuals.
That's where functional movement screening (FMS) comes in. FMS is a system of assessing your movement quality and identifying any areas that need improvement. In this article, you'll learn what ...