There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

A study investigated how a 10-week break from resistance training affected maximum strength and muscle size. The study found that a 10-week break halfway through 20 total weeks of strength training ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day.

Barre is a low-impact workout that strengthens and tones the bodies of women over 50. Discover how it transforms the body ...

They can help diagnose your condition and guide you to the correct treatment. Rehabilitation of the Iliopsoas Muscle After visiting with your physician to determine the cause of hip pain and limited ...

Detectives are investigating after a woman was allegedly raped in a playground in Canterbury. She was approached by four unknown men in Toddler's Cove playground near Whitehall Road on Friday night.

But don’t panic—it’s actually pretty common to gain anywhere ... in lean muscle mass, which again, is not equivalent to fat, he says. The inflammation typically stabilizes after a few ...

Keep reading and learn everything you need to know about sex after 50. Given some of the more dramatic physiological changes that can happen after 50 (menopause or osteoporosis), some older women ...

Fox News anchor Bret Baier is gaining thousands of followers after interviewing Kamala Harris earlier this week. Harris appeared on Baier's show Special Report on October 16. The interview was ...