To reach 100 grams of protein for the day, I finished off the day with a Clio Vanilla Greek Yogurt Bar for dessert. By planning ahead and keeping my kitchen stocked with high-protein foods, I've made ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

If you eat eggs often, you may wonder if they are a good source of protein. Is "putting an egg on it" truly a good way to build muscle or fill you up? Ahead get the scoop on eggs including how ...

The hottest new bars in Toronto right now are the latest and greatest watering holes to take a date or spend a night out with your pals. Whether it's a dive bar with secretly sumptuous cocktails ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...

Cocktail aficionados worldwide turned their eyes towards Madrid, Spain, on October 22 to see which drinks establishments were named to the 2024 World’s 50 Best Bars list. The list, first ...

SINGAPORE – Four bars from Singapore have made it to the World’s 50 Best Bars 2024 list, including Jigger & Pony at No. 5, up from No. 14 in 2023. Nutmeg & Clove in Purvis Street made its ...

A two-level speakeasy in Mexico City’s hip Colonia Juarez neighborhood has been proclaimed the world’s best bar. Handshake Speakeasy clinched the title last night in Madrid, where a splashy ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.