Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Consider this: As we get older, even a slight disruption in our hormone levels can cause stubborn belly fat to stick. Conditions like hypothyroidism can also lead to weight gain. Estrogen is a ...

The good news: It is possible to get rid of menopause belly fat and block menopausal weight gain from sneaking back on. “My workouts changed, my focus on nutrition has changed and my hormonal ...

These changes are mostly driven by hormonal fluctuations, ageing, and lifestyle factors. So, losing weight during menopause can be pretty challenging. If you want to lose weight around menopause ...

We all want a flat stomach, but operations such as a Caesarean can make it almost impossible to achieve through diet and exercise alone. The answer, as 56-year-old London journalist Angela ...

THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

How to get rid of belly fat? According to Dr ... individuals can bring down the negative effects of smoking on metabolism, hormone regulation and consequently the risk of abdominal gain.

DAYTON, Ohio (WDTN)– Look and feel your best with Jiva Med Spa! CEO & Owner Dr. Rakesh Nanda joined Living Dayton featuring their CoolSculpting Elite! At Jiva Med Spa, we utilize the ...

If you're battling with stubborn belly fat, it can often seem like a huge task to shift it. You might be eating healthier and exercising regularly, but the weight seems to drop from everywhere ...

If you have a "beer belly," you are ... people because as you get older, your calorie needs go down, you often become less active, and gaining weight gets easier. As hormone levels decline in ...

Stomach bloating happens when the gastrointestinal (GI) tract fills with air or gas. Occasional bloating is often caused by types of food and drink, the hormonal changes of menstruation and ...