Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

When approached mindfully, a vegan diet can bring benefits like improved heart health, reduced risks of diabetes and cancer, ...

经常吃甜食会导致糖尿病吗？不一定！糖尿病和吃甜食没有绝对的因果关系，也就是说，即便每天都吃甜食，也不一定会得糖尿病。 但是，经常吃甜食的人可能会面临以下变化： 1、变胖 ...

If the behaviour is repeated year after year, it could pose serious chronic diseases like obesity, type 2 diabetes, and ...

“We know that diet is a huge component of our health and shapes our microbiome,” said Elizabeth Culp, a former postdoctoral fellow in the Goodman Lab and first author of the study. “Aside from ...

Participants followed a standardized diet prior to each visit and abstained from caffeine, alcohol, and intense physical activity. Each visit included blood sampling before and after a glucose ...

However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article looks at 15 common reasons why you might not be losing weight — or might feel like you ...

A Harvard and Stanford trained gastroenterologist has revealed four scary facts about diet soda - and why you may not want to drink them anymore. Dr. Saurabh Sethi, who is based in California ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

Soon after, she learned she would need to have her colon and part of her rectum removed and overhaul her entire diet to accommodate her condition. When she was growing up, Pittman’s parents were ...

Just make sure to choose lean meats over cuts that load you up on saturated fat. One large Spanish study, published in 2022, found that people on the Paleo diet had a lower risk of heart disease.