Fasting, particularly when extended, can lead to fluctuations in key hormones that regulate critical bodily functions such as ...

Lentz, 33, says she has reduced her biological age by a decade – now she’s sharing her secrets so others can do the same ...

Haldi detox water, made with turmeric, lemon, and honey, offers numerous benefits for glowing skin. This drink, rich in ...

Delay had won the “Outstanding Female Media Personality” at the recent Ghana Women Awards event held at the Accra International Conference ... Because of unnecessary ab0rtions for good form for fame ...

These approaches to eating focus on listening to your body’s physical cues—and mounting evidence suggests they can improve ...

A fiber-rich diet can naturally detox your digestive system by acting as a “broom” that sweeps out toxins and waste. Good sources of fiber include fruits, whole grains, legumes, and leafy greens.

Diet, like exercise, is fundamental to good health. Preparing meals yourself is an effective way to monitor what ends up in your body—and reap some less obvious benefits. Gardening gives ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear ...

Navratri can be a great opportunity to try intermittent fasting by spacing out your meals, allowing your body to cleanse, repair and detox. This is the most important and oft-ignored part of the ...

Is the return of slim the next women’s body trend? In its annual report of yearly procedures for 2023, the American Society of Plastic Surgeons dubbed the new popular look the “ballet body.” ...

Members of Yorkton Tribal Council (YTC) are taking action to address the growing addictions crisis through the grand opening of their new detox centre ... have good hearts, they love more ...