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来自MSN
29 分钟
The Foods You Eat Impact Your Sleep. Catch More Zzzs With These 7 Yummy Snacks
What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...
CNET on MSN
8 小时
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
3 天
10 Best 'Zero-Calorie' Foods for Weight Loss
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
Verywell Health on MSN
2 天
Discover 64 Low-Carb Foods That Will Keep You Satisfied
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
CNET on MSN
12 天
Pack Your Diet With These 12 Brain-Healthy Foods for a Mental Boost
It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...
EatingWell on MSN
11 天
The 6 Best Mediterranean Diet Foods to Buy at Aldi, According to Dietitians
Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...
10 天
Foods to Eat for a Heart-Healthy Diet
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
Nature
2 天
Your diet can change your immune system — here’s how
Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...
2 小时
10 Best Dog Foods for English Bulldogs With Sensitive Skin and Stomachs 2024
While they’re prone to allergies and sensitivities, it’s possible to find the best dog food for English bulldogs to minimize ...
rsvplive
9 小时
I cut one food out of my diet and after four weeks the weight just fell off
The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...
CNET on MSN
7 天
The Best Food Subscriptions for a Mediterranean Diet
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
24 分钟
Junk food is making children 'tired and angry' in class, claims furious headteacher
Tesco is pumping £4 million into a groundbreaking Fruit & Veg for Schools scheme that will see 140,000 primary and secondary ...
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